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class=\"p1\">\u3000\u307b\u306e\u304b\u306a\u7518\u307f\u3068\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3068\u3057\u305f\u98df\u611f\u3092\u697d\u3057\u3080\u306a\u3089\u3001\u5869\u3086\u3067\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u30021L\u306e\u6c34\u306b\u5c0f\u3055\u30582\u306e\u5869\u3092\u52a0\u3048\u3001\u6cb8\u9a30\u3057\u305f\u3089\u3055\u3084\u3048\u3093\u3069\u3046\u3092\u5165\u308c\u30011\u5206\u3086\u3067\u305f\u3089\u30b6\u30eb\u306b\u4e0a\u3052\u3001\u3059\u3050\u306b\u51b7\u6c34\u306b\u3068\u3063\u3066\u51b7\u307e\u3057\u307e\u3059\u3002\u9577\u3081\u306b\u4fdd\u5b58\u3057\u305f\u3044\u3068\u304d\u306f\u3001\u3053\u306e\u72b6\u614b\u3067\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308a\u3001\u30e9\u30c3\u30d7\u306e\u4e0a\u306b\u4e26\u3079\u3066\u5305\u3093\u3067\u51b7\u51cd\u3059\u308c\u3070\u30011\u679a\u305a\u3064\u4f7f\u3048\u3066\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<div class=\"recipe-title\"><img decoding=\"async\" src=\"http:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/themes\/yasai-daisuki-original\/images\/recipe_title.svg\" alt=\"\u30ec\u30b7\u30d4\" \/><\/div>\n<div class=\"recipe-title-txt\"><span style=\"font-weight: 400;\">\u304d\u306c\u3055\u3084\u3048\u3093\u3069\u3046\u3068\u30dd\u30c6\u30c8\u306e\u30b5\u30e9\u30c0<\/span><\/div>\n<p class=\"p1\">\u3055\u3084\u3048\u3093\u3069\u3046\u306e\u7f8e\u3057\u3044\u7dd1\u8272\u3068\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u306e\u98df\u611f\u304c\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u308b\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0\u3002\u3058\u3083\u304c\u3044\u3082\u306f\u3064\u3076\u3055\u305a\u3001\u7c89\u3075\u304d\u3044\u3082\u306b\u3057\u3066\u304b\u3089\u5473\u4ed8\u3051\u3057\u307e\u3057\u305f\u3002\u3086\u3067\u5375\u306f\u30df\u30e2\u30b6\u306b\u3057\u307e\u3057\u305f\u304c\u3001\u7e264\u7b49\u5206\u306b\u5207\u3063\u3066\u304b\u3089\u6a2a5\u30df\u30ea\u306e\u539a\u3055\u306b\u5207\u3063\u3066\u6df7\u305c\u3066\u3082\u7f8e\u5473\u3067\u3059\u3002\u30d5\u30a7\u30f3\u30cd\u30eb\u306f\u3001\u30c7\u30a3\u30eb\u3084\u30a4\u30bf\u30ea\u30a2\u30f3\u30d1\u30bb\u30ea\u306a\u3069\u3001\u304a\u597d\u307f\u306e\u30cf\u30fc\u30d6\u3067\u3082\u3002<\/p>\n<p><a href=\"http:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/uploads\/2026\/04\/2604_seika_02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4711 size-full\" src=\"http:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/uploads\/2026\/04\/2604_seika_02.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/uploads\/2026\/04\/2604_seika_02.jpg 960w, https:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/uploads\/2026\/04\/2604_seika_02-300x200.jpg 300w, https:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/uploads\/2026\/04\/2604_seika_02-768x512.jpg 768w, https:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/uploads\/2026\/04\/2604_seika_02-640x427.jpg 640w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<div class=\"recipe\">\n<div class=\"howtomake\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/div>\n<table class=\"ingredient\">\n<tbody>\n<tr>\n<td class=\"ingredient-dot\">\u25cf<\/td>\n<td>\u304d\u306c\u3055\u3084\u3048\u3093\u3069\u3046<\/td>\n<td>10\u672c<\/td>\n<\/tr>\n<tr>\n<td class=\"ingredient-dot\">\u25cf<\/td>\n<td>\u3058\u3083\u304c\u3044\u3082<\/td>\n<td>2\u500b\uff08250g\uff09<\/td>\n<\/tr>\n<tr>\n<td class=\"ingredient-dot\">\u25cf<\/td>\n<td>\u3086\u3067\u5375<\/td>\n<td>1\u500b<\/td>\n<\/tr>\n<tr>\n<td class=\"ingredient-dot\">\u25cf<\/td>\n<td>\u30d5\u30a7\u30f3\u30cd\u30eb<\/td>\n<td>1\u679d<\/td>\n<\/tr>\n<tr>\n<td class=\"ingredient-dot\">\u25cf<\/td>\n<td>\u30de\u30e8\u30cd\u30fc\u30ba<\/td>\n<td>\u5927\u3055\u30584<\/td>\n<\/tr>\n<tr>\n<td class=\"ingredient-dot\">\u25cf<\/td>\n<td>\u9162<\/td>\n<td>\u5927\u3055\u30581<\/td>\n<\/tr>\n<tr>\n<td class=\"ingredient-dot\">\u25cf<\/td>\n<td>\u5869\u3053\u3057\u3087\u3046<\/td>\n<td>\u5c11\u3005<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"howtomake\">\u4f5c\u308a\u65b9<\/div>\n<ol class=\"recipe-num\">\n<li class=\"li1\">\u304d\u306c\u3055\u3084\u3048\u3093\u3069\u3046\u306f\u7b4b\u3092\u53d6\u308a\u3001\u5869\u3086\u3067\u306b\u3057\u3066\u51b7\u6c34\u306b\u3068\u3063\u3066\u51b7\u307e\u3057\u3001\u6c34\u6c17\u3092\u5207\u3063\u3066\u534a\u5206\u306e\u9577\u3055\u306b\u5207\u308a\u307e\u3059\u3002<\/li>\n<li class=\"li1\">\u3058\u3083\u304c\u3044\u3082\u306f\u76ae\u3092\u3080\u3044\u3066\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308a\u3001\u6c34\u306b\u3055\u3089\u3057\u3066\u304b\u3089\u934b\u306b\u5165\u308c\u3001\u304b\u3076\u308b\u7a0b\u5ea6\u306b\u6c34\u3092\u5165\u308c\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u305f\u3089\u5f31\u706b\u306b\u3057\u306610\uff5e15\u5206\u307b\u3069\u52a0\u71b1\u3057\u3001\u7af9\u4e32\u304c\u30b9\u30c3\u3068\u901a\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\u3066\u6e6f\u3092\u5207\u308a\u3001\u934b\u3092\u3086\u3059\u3063\u3066\u7c89\u3092\u3075\u304f\u307e\u3067\u6c34\u5206\u3092\u3068\u3070\u3057\u3001\u9162\u3092\u56de\u3057\u304b\u3051\u3066\u5168\u4f53\u306b\u306a\u3058\u307e\u305b\u307e\u3059\u3002<\/li>\n<li class=\"li1\">2\u306b\u30de\u30e8\u30cd\u30fc\u30ba\u3092\u52a0\u3048\u3066\u5168\u4f53\u306b\u304b\u3089\u3081\u3001\u5869\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u3001\u523b\u3093\u3060\u30d5\u30a7\u30f3\u30cd\u30eb\u306e\u8449\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u5668\u306b\u76db\u308a\u3001\u5305\u4e01\u3067\u523b\u3093\u3060\u3086\u3067\u5375\u306e\u767d\u8eab\u3068\u30d5\u30a9\u30fc\u30af\u3067\u3064\u3076\u3057\u305f\u9ec4\u8eab\u3092\u76db\u308a\u4ed8\u3051\u307e\u3059\u3002<\/li>\n<\/ol>\n<\/div>\n<div class=\"entry-credit\">\n<div class=\"howtomake\">\uff0a\u30de\u30e1\u79d1\u30a8\u30f3\u30c9\u30a6\u5c5e<\/div>\n<p>\u30fb\u3078\u305f\u304b\u3089\u5148\u7aef\u307e\u3067\u9bae\u3084\u304b\u306a\u7dd1\u3067\u3001\u3064\u3084\u3068\u5f35\u308a\u304c\u3042\u308a\u3001\u8c46\u304c\u6210\u9577\u3057\u3066\u304a\u3089\u305a\u3001\u3055\u3084\u304c\u8584\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3059\u3002\u767d\u3044\u3072\u3052\u304c\u30d4\u30f3\u3068\u3057\u3066\u3044\u308b\u3082\u306e\u304c\u65b0\u9bae\u3067\u3059\u3002<br \/>\n\u30fb\u7a2e\u985e\uff1a\u304d\u306c\u3055\u3084\u3048\u3093\u3069\u3046\uff08\u300c\u59eb\u307f\u3069\u308a\u300d\u300c\u7f8e\u7b39\u300d\u306a\u3069\uff09\u3001\u5927\u3055\u3084\u7a2e\uff08\u300c\u30aa\u30e9\u30f3\u30c0\u30b5\u30e4\u30a8\u30f3\u30c9\u30a6\u300d\u306a\u3069\uff09\u3001\u30b9\u30ca\u30c3\u30d7\u30a8\u30f3\u30c9\u30a6\uff08\u300c\u30cb\u30e0\u30e9\u30b5\u30e9\u30c0\u30b9\u30ca\u30c3\u30d7\u30a8\u30f3\u30c9\u30a6\u300d\u300c\u30d3\u30c3\u30b0\u30b9\u30ca\u30c3\u30d7\u300d\u300c\u30b9\u30b8\u30ca\u30a4\u30f3\u30b9\u30ca\u30c3\u30d7\u300d\u306a\u3069\uff09\u3001\u3055\u3068\u3046\u3048\u3093\u3069\u3046<\/p>\n<\/div>\n<\/div>\n<div class=\"writer\">\r\n<div><img loading=\"lazy\" decoding=\"async\" class=\"writer-photo\" src=\"http:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/themes\/yasai-daisuki-original\/images\/writer_prof_04.jpg\" width=\"120\" height=\"120\" alt=\"photo\"\/><\/div>\r\n<div><img decoding=\"async\" class=\"written\" src=\"http:\/\/831s.sakura.ne.jp\/story_new\/wp-content\/themes\/yasai-daisuki-original\/images\/writtenby.svg\" alt=\"written by\"\/><p class=\"writer-name\">\u5800 \u57fa\u5b50<\/p><p class=\"writer-part\">\uff0f\u6587\u30fb\u5199\u771f<\/p>\r\n<p class=\"writer-prof\">\u91ce\u83dc\u30bd\u30e0\u30ea\u30a8\u4e0a\u7d1a\u30d7\u30ed\u3002\u679c\u7269\u30bd\u30e0\u30ea\u30a8\u3002J Veganist\u3002\u51b7\u51cd\u751f\u6d3b\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3002\u30a2\u30b9\u30ea\u30fc\u30c8\u30d5\u30fc\u30c9\u30de\u30a4\u30b9\u30bf\u30fc\uff13\u7d1a\u3002\u30d9\u30b8\u30d5\u30eb\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u30bb\u30eb\u30d5\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3002\u30b8\u30e5\u30cb\u30a2\u9752\u679c\u7269\u30d6\u30e9\u30f3\u30c7\u30a3\u30f3\u30b0\u30de\u30a4\u30b9\u30bf\u30fc\u3002\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30fb\u30d7\u30e9\u30f3\u30ca\u30fc\u3002\u53d7\u9a13\u30d5\u30fc\u30c9\u30de\u30a4\u30b9\u30bf\u30fc\u3002\u7b2c6\u56de\u30fb\u7b2c8\u56de\u91ce\u83dc\u30bd\u30e0\u30ea\u30a8\u30a2\u30ef\u30fc\u30c9\u9280\u8cde\u53d7\u8cde\u3002<\/p><\/div>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u8c46\u306e\u4ef2\u9593\u3067\u3042\u308b\u300c\u3048\u3093\u3069\u3046\u300d\u3092\u82e5\u63a1\u308a\u3057\u3001\u8c46\u304c\u6210\u9577\u3059\u308b\u524d\u306b\u3001\u3055\u3084\u306e\u98df\u611f\u3068\u98a8\u5473\u3092\u697d\u3057\u3080\u300c\u3055\u3084\u3048\u3093\u3069\u3046\u300d\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-story"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/posts\/4709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/comments?post=4709"}],"version-history":[{"count":6,"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/posts\/4709\/revisions"}],"predecessor-version":[{"id":4717,"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/posts\/4709\/revisions\/4717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/media\/4710"}],"wp:attachment":[{"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/media?parent=4709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/categories?post=4709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/831s.sakura.ne.jp\/story_new\/wp-json\/wp\/v2\/tags?post=4709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}